NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ground cumin

0.5 tsp chili powder

0.5 tbsp extra virgin olive oil

2 cup romaine lettuce

0.25 cup canned black beans

0.25 cup frozen corn

0.25 cup red bell pepper

2 tbsp red onion

0.25 whole avocado

1 tbsp fresh lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Slice the chicken breast into bite-sized strips and season evenly with the ground cumin, chili powder, sea salt, and black pepper.

• 2

  Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

• 3

  Add the chicken to the skillet and sauté for 6-8 minutes, or until the chicken is golden brown and cooked through.

• 4

  While the chicken cooks, finely chop the romaine lettuce, dice the red bell pepper, and mince the red onion.

• 5

  Rinse and drain the black beans, and thaw the frozen corn by running it under warm water for a few seconds.

• 6

  In a small ramekin, whisk together the fresh lime juice and chopped cilantro to create the dressing.

• 7

  Place the chopped romaine in a large serving bowl and top with the cooked chicken, black beans, corn, bell pepper, and red onion.

• 8

  Slice the avocado and place it on top, then drizzle the entire bowl with the lime-cilantro dressing before serving.