Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped blend of Greek yogurt, avocado, and rich cocoa powder, chilled until set with a velvety smooth finish.

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NUTRITION

199kcal
Protein
16.6g
Fat
5.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Fresh Avocado

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 tablespoon Chocolate Protein Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Combine the Greek yogurt and ripe avocado in a small food processor or high-speed blender.

  • 2

    Add the cocoa powder, chocolate protein powder, maple syrup, and vanilla extract to the container.

  • 3

    Process on high speed for 1-2 minutes until the mixture is perfectly uniform and no green flecks remain.

  • 4

    Scrape down the sides of the bowl with a spatula to ensure all dry ingredients are fully incorporated.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen before serving.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped blend of Greek yogurt, avocado, and rich cocoa powder, chilled until set with a velvety smooth finish.

NUTRITION

199kcal
Protein
16.6g
Fat
5.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Fresh Avocado

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 tablespoon Chocolate Protein Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Combine the Greek yogurt and ripe avocado in a small food processor or high-speed blender.

  • 2

    Add the cocoa powder, chocolate protein powder, maple syrup, and vanilla extract to the container.

  • 3

    Process on high speed for 1-2 minutes until the mixture is perfectly uniform and no green flecks remain.

  • 4

    Scrape down the sides of the bowl with a spatula to ensure all dry ingredients are fully incorporated.

  • 5

    Transfer the pudding into a small glass jar or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen before serving.