Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets and a hint of charred garlic.

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NUTRITION

Protein

41.5g

Fat

13.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and a pinch of sea salt.
3
Roast broccoli for 18-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with salt, pepper, and lemon juice.
5
Heat the remaining olive oil in a grill pan over medium-high heat.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Serve the chicken over the warm quinoa alongside the roasted broccoli.