Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Blueberries; 2 drops Liquid Stevia

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein blended with chia seeds, topped with a handful of fresh, juicy berries.

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NUTRITION

Protein

37.5g

Fat

4.7g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Blueberries

2 drops Liquid Stevia

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously until the texture is silky and no clumps of powder remain.
3
Fold in the chia seeds and liquid stevia until evenly distributed.
4
Allow the pudding to rest in the refrigerator for 5 to 10 minutes to let the chia seeds thicken the consistency.
5
Garnish with fresh blueberries and serve immediately while chilled.