Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled to perfection, served over a bed of fluffy quinoa and vibrant steamed broccoli with a light, smoky char.

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NUTRITION

Protein

43.9g

Fat

15.3g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and half of the olive oil.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken grills, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.
4
Simmer quinoa in water for 15 minutes, then fluff with a fork.
5
Toss the steamed broccoli with the remaining olive oil and a squeeze of fresh lemon.
6
Plate the grilled chicken alongside the fluffy quinoa and broccoli for a balanced, clean meal.