Name: Golden Caramelized Brioche French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Brioche bread; 2 large Eggs; 0.5 cup Liquid egg whites; 0.5 cup Non-fat Greek yogurt; 0.5 tbsp Pure maple syrup; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.5 tsp Ghee; 0.25 cup Fresh blueberries; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Brioche French Toast

Thick brioche slices are soaked in a protein-rich custard and pan-seared until they develop a crisp, golden-brown crust with a soft, pillowy center.

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NUTRITION

Protein

52.1g

Fat

19.9g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Brioche bread

2 large Eggs

0.5 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

0.5 tbsp Pure maple syrup

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.5 tsp Ghee

0.25 cup Fresh blueberries

1 pinch Sea salt

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PREPARATION

1
In a wide, shallow bowl, whisk together the eggs, liquid egg whites, ground cinnamon, vanilla extract, and sea salt until well combined.
2
Place the brioche slices into the egg mixture, allowing them to soak for 1 minute per side until they have absorbed most of the liquid.
3
Heat the ghee in a large non-stick skillet over medium heat.
4
Carefully place the soaked bread into the skillet and cook for 3 minutes per side until deeply golden and caramelized.
5
While the toast cooks, stir the maple syrup into the Greek yogurt in a small bowl.
6
Serve the French toast topped with a dollop of the sweetened yogurt and fresh blueberries.