NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken wings

0.5 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

0.25 tsp sesame oil

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin gets maximum crispiness.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until each wing is evenly coated.

• 4

  Arrange the wings on the prepared baking sheet in a single layer and bake for 35-40 minutes, flipping halfway through, until golden brown.

• 5

  While the wings are roasting, combine the honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes, stirring frequently, until it thickens into a glossy, sticky glaze.

• 7

  Once the wings are finished, transfer them to a clean bowl, pour the warm glaze over them, and toss to coat every wing.

• 8

  Garnish with sesame seeds and sliced green onions before serving immediately.