Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 tbsp Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Lime juice; 0.5 tsp Grated ginger; 1 tbsp Green onions; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Marinated ahi tuna cubes tossed in a zesty citrus-tamari dressing, served over fluffy brown rice and crunchy vegetables for a vibrant tropical finish.

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NUTRITION

Protein

52.3g

Fat

20.1g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Cooked brown rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 tbsp Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Lime juice

0.5 tsp Grated ginger

1 tbsp Green onions

0.5 tsp Sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Using a sharp knife, cut the fresh ahi tuna into 1/2-inch cubes and place them in a medium glass mixing bowl.
2
In a small jar or bowl, whisk together the tamari, toasted sesame oil, lime juice, grated ginger, and sea salt until well emulsified.
3
Pour the dressing over the tuna cubes and gently toss to coat, then let it marinate in the refrigerator for 10 minutes.
4
Prepare your serving bowl by placing the warm cooked brown rice at the base.
5
Arrange the sliced cucumber, radishes, shelled edamame, and marinated tuna on top of the rice.
6
Slice the avocado and add it to the bowl, then garnish with sliced green onions and sesame seeds before serving.