Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, finished with buttery avocado slices.

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NUTRITION

349kcal
Protein
18.8g
Fat
26.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes and cook for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the spinach and sauté until just wilted, about 1 minute.

  • 4

    In a small bowl, whisk the eggs and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are soft and creamy.

  • 6

    Plate the scramble and serve with the fresh avocado slices on the side.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft eggs scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, finished with buttery avocado slices.

NUTRITION

349kcal
Protein
18.8g
Fat
26.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 tbsp Low-fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the cherry tomatoes and cook for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the spinach and sauté until just wilted, about 1 minute.

  • 4

    In a small bowl, whisk the eggs and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are soft and creamy.

  • 6

    Plate the scramble and serve with the fresh avocado slices on the side.