Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served over a bed of fluffy quinoa and roasted broccoli florets with crisp charred edges.

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NUTRITION

Protein

42.9g

Fat

15.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a large baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the florets are tender and the edges are slightly charred.
4
While the broccoli roasts, season the chicken breast with the remaining olive oil, a splash of lemon juice, garlic powder, salt, and pepper.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and warm it if necessary.
7
Slice the grilled chicken and serve it over the quinoa alongside a generous portion of roasted broccoli.