Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.1 ounces Turkey Sausage (approx 2 links); 2 cups Baby Spinach; 1 tablespoon Extra Virgin Olive Oil; 1.4 ounces Avocado (approx 1/4 avocado)

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, finished with a slice of creamy avocado.

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NUTRITION

Protein

33.3g

Fat

27.4g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.1 ounces Turkey Sausage (approx 2 links)

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1.4 ounces Avocado (approx 1/4 avocado)

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until golden.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until set and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with fresh creamy avocado slices.