Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Plain Greek Yogurt (2%); 1 tablespoon Chia Seeds; 1 tablespoon Raw Cacao Powder; 1.5 tablespoons Pure Maple Syrup; 0.5 tablespoon Almond Butter; 0.25 cup Unsweetened Almond Milk; 1 teaspoon Cacao Nibs

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chia seeds blended with raw cacao and almond butter, chilled until set and finished with crunchy cacao nibs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

15.4g

Fat

13.2g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

100 grams Plain Greek Yogurt (2%)

1 tablespoon Chia Seeds

1 tablespoon Raw Cacao Powder

1.5 tablespoons Pure Maple Syrup

0.5 tablespoon Almond Butter

0.25 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, maple syrup, and almond butter until the mixture is smooth and creamy.
2
Add the raw cacao powder and whisk vigorously to ensure no clumps remain.
3
Fold in the chia seeds until they are evenly distributed throughout the mixture.
4
Transfer the pudding into a glass jar or serving bowl and cover tightly.
5
Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.
6
Before serving, give the pudding a quick stir and garnish with the crunchy cacao nibs.