Name: Protein Chocolate Mousse with Grape Compote and Sunday Funday Lollies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 2 tbsp Unsweetened Cocoa Powder; 120g Red Grapes; 40g Sunday Funday Lollies; 1 tbsp Monkfruit Sweetener; 1/2 tsp Vanilla Extract

Protein Chocolate Mousse with Grape Compote and Sunday Funday Lollies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Grape Compote and Sunday Funday Lollies

Silky Greek yogurt whipped with dark cocoa and topped with a warm grape reduction and chewy Sunday Funday lollies for a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

20.9g

Fat

2.3g

Carbs

73.7g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

2 tbsp Unsweetened Cocoa Powder

120g Red Grapes

40g Sunday Funday Lollies

1 tbsp Monkfruit Sweetener

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the red grapes in a small saucepan over medium heat with a tablespoon of water.
2
Simmer the grapes for 8-10 minutes, stirring occasionally, until they burst and the juices thicken into a light syrup.
3
In a medium mixing bowl, combine the Greek yogurt, cocoa powder, monkfruit sweetener, and vanilla extract.
4
Whisk the yogurt mixture vigorously for 1-2 minutes until it becomes light, fluffy, and completely smooth.
5
Transfer the chocolate mousse into a chilled glass or bowl.
6
Spoon the warm grape compote over the top of the mousse.
7
Finish by scattering the Sunday Funday lollies over the dish for a playful and chewy texture.