Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a zesty finishing touch.

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NUTRITION

Protein

42.2g

Fat

14.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Marinate the chicken breast with lemon juice, one teaspoon of olive oil, and your favorite dried herbs.
2
Rinse the quinoa thoroughly and cook in water according to the package directions until fluffy and tender.
3
Preheat a grill pan or outdoor grill to medium-high heat.
4
Grill the chicken for several minutes per side until the internal temperature reaches one hundred sixty-five degrees.
5
Steam the broccoli florets over boiling water until they are bright green and fork-tender.
6
Toss the cooked quinoa with the remaining olive oil and a pinch of sea salt.
7
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.