Name: Greek Yogurt Protein Parfait with Mixed Fruits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 11 grams Vanilla Whey Protein Isolate; 100 grams Fresh Blueberries; 100 grams Fresh Strawberries; 8.5 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Fruits

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruits

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

42.9g

Fat

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

11 grams Vanilla Whey Protein Isolate

100 grams Fresh Blueberries

100 grams Fresh Strawberries

8.5 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and incorporated.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
5
Top with half of the blueberries and strawberries.
6
Add the remaining yogurt mixture as the next layer.
7
Finish with the rest of the berries and a sprinkle of sliced almonds.