Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10g Sliced Almonds; 5g Chia Seeds; 0.5 tablespoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

44.1g

Fat

8.5g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

10g Sliced Almonds

5g Chia Seeds

0.5 tablespoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Stir in the honey to add a touch of natural sweetness to the yogurt base.
3
In a tall glass or mason jar, layer half of the mixed berries at the bottom.
4
Top the berries with half of the creamy protein yogurt mixture.
5
Repeat the layers with the remaining berries and the rest of the yogurt mixture.
6
Finish the parfait by sprinkling the sliced almonds and chia seeds over the top for a satisfying crunch.
7
Serve immediately for the best texture or let it sit in the fridge for 15 minutes to allow the chia seeds to soften slightly.