Name: Egg and Spinach Scramble with Sliced Avocado and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Grilled Chicken Breast, sliced; 1 large Egg; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 0.25 medium Avocado, sliced; 1 cup Fresh Strawberries; 0.5 teaspoon Olive Oil

Egg and Spinach Scramble with Sliced Avocado and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Sliced Avocado and Grilled Chicken

Fluffy eggs scrambled with fresh spinach and topped with lean grilled chicken and creamy avocado, served with a side of sweet strawberries.

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NUTRITION

Protein

45.0g

Fat

15.5g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Grilled Chicken Breast, sliced

1 large Egg

0.5 cup Egg Whites

2 cups Fresh Spinach

0.25 medium Avocado, sliced

1 cup Fresh Strawberries

0.5 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat until shimmering.
2
Add the fresh spinach to the pan and sauté for 1 to 2 minutes until wilted.
3
Whisk the whole egg and egg whites together in a small bowl until well combined.
4
Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.
5
Place the pre-cooked grilled chicken slices on top of the scramble for 30 seconds to warm through.
6
Transfer the scramble to a plate and garnish with the fresh avocado slices.
7
Serve immediately with a side of fresh strawberries.