Name: Silky Protein Fruit Yogurt Bowl with Egg Whites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/3 cup Pasteurized Liquid Egg Whites; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1/2 cup Fresh Blueberries

Silky Protein Fruit Yogurt Bowl with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Fruit Yogurt Bowl with Egg Whites

Whipped Greek yogurt and egg whites folded with vanilla protein and fresh berries, creating a delightfully light, airy mousse.

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NUTRITION

Protein

54.8g

Fat

0.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/3 cup Pasteurized Liquid Egg Whites

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

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PREPARATION

1
Place the nonfat Greek yogurt and pasteurized liquid egg whites in a large mixing bowl.
2
Add the vanilla protein powder to the bowl.
3
Use a hand mixer or whisk to beat the mixture vigorously for 2-3 minutes until it doubles in volume and becomes fluffy.
4
Transfer the protein mousse to a serving bowl.
5
Top with fresh raspberries and blueberries.
6
Serve immediately while the texture is light and airy.