Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled until light and airy, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light, fluffy, and completely smooth.
3
Gently fold in half of the mixed berries, taking care not to over-mix so the mousse stays airy.
4
Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the texture to set.
5
Before serving, top with the remaining mixed berries and a sprinkle of chia seeds for added crunch.