Name: Creamy Chocolate Protein Pudding with Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1/2 cup Unsweetened Soy Milk; 3/4 scoop Vegan Chocolate Protein Powder; 2 tbsp Rolled Oats; 1 medium Banana, sliced; 1 tbsp Cocoa Powder; 1 tbsp Maple Syrup

Creamy Chocolate Protein Pudding with Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Sliced Banana

Silken tofu and rolled oats blended into a rich dark chocolate mousse, topped with fresh banana slices for a velvety finish.

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NUTRITION

Protein

29.5g

Fat

9.4g

Carbs

63.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1/2 cup Unsweetened Soy Milk

3/4 scoop Vegan Chocolate Protein Powder

2 tbsp Rolled Oats

1 medium Banana, sliced

1 tbsp Cocoa Powder

1 tbsp Maple Syrup

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PREPARATION

1
Place the silken tofu, soy milk, rolled oats, protein powder, cocoa powder, and maple syrup into a high-speed blender.
2
Blend on high until the mixture is completely smooth and the oats are fully incorporated into a creamy texture.
3
Pour the pudding into a bowl or jar and refrigerate for at least 30 minutes to allow the oats to thicken the mixture further.
4
Top with the freshly sliced banana just before serving.
5
Optional: Dust with a tiny pinch of extra cocoa powder or sea salt for added depth.