Silky Paneer and Spinach Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Paneer and Spinach Stir Fry

YOUR SOLIN GENERATED RECIPE

Silky Paneer and Spinach Stir Fry

Cubed paneer lightly seared and tossed with fresh baby spinach and warm turmeric, finished with a squeeze of bright lemon.

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NUTRITION

210kcal
Protein
14.7g
Fat
14.5g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1.94 ounces Paneer, cubed

5.3 ounces Fresh Baby Spinach

0.5 teaspoon Avocado Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

0.25 teaspoon Ground Turmeric

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cubed paneer to the skillet and sear for 2-3 minutes until the edges are golden brown.

  • 3

    Stir in the minced garlic, grated ginger, and turmeric, sautéing for 30 seconds until the spices are fragrant.

  • 4

    Add the baby spinach to the pan in handfuls, tossing constantly until the leaves are just wilted but still vibrant green.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and an optional squeeze of fresh lemon juice before serving.

Silky Paneer and Spinach Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Paneer and Spinach Stir Fry

YOUR SOLIN GENERATED RECIPE

Silky Paneer and Spinach Stir Fry

Cubed paneer lightly seared and tossed with fresh baby spinach and warm turmeric, finished with a squeeze of bright lemon.

NUTRITION

210kcal
Protein
14.7g
Fat
14.5g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

1.94 ounces Paneer, cubed

5.3 ounces Fresh Baby Spinach

0.5 teaspoon Avocado Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

0.25 teaspoon Ground Turmeric

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the cubed paneer to the skillet and sear for 2-3 minutes until the edges are golden brown.

  • 3

    Stir in the minced garlic, grated ginger, and turmeric, sautéing for 30 seconds until the spices are fragrant.

  • 4

    Add the baby spinach to the pan in handfuls, tossing constantly until the leaves are just wilted but still vibrant green.

  • 5

    Remove from heat immediately and season with a pinch of sea salt and an optional squeeze of fresh lemon juice before serving.