NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup broccoli florets

2 tsp avocado oil

1 tbsp arrowroot powder

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the chicken breast into bite-sized cubes and place them in a bowl.

• 2

  Toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small jar, whisk together the orange juice, coconut aminos, minced ginger, and minced garlic to create the glaze.

• 4

  Heat the avocado oil in a large skillet over medium-high heat.

• 5

  Add the chicken to the skillet and sear for 5-6 minutes, turning occasionally, until golden brown and cooked through.

• 6

  Add the broccoli florets to the skillet with two tablespoons of water, then cover with a lid to steam for 3 minutes until tender-crisp.

• 7

  Remove the lid and pour the orange glaze over the chicken and broccoli.

• 8

  Stir constantly for 1-2 minutes until the sauce thickens into a glossy glaze that coats everything beautifully.

• 9

  Serve immediately while hot and crispy.