Name: Silky Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Sliced Almonds

Silky Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Berries

Smooth Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

45.8g

Fat

3.7g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and silky.
3
In a tall glass or parfait jar, spoon half of the protein yogurt mixture into the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by topping the parfait with the sliced almonds for a light crunch.