Name: Golden Herb-Crusted Salmon with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.75 cup Yukon Gold potatoes; 1 tsp olive oil; 1 tsp Dijon mustard; 1 tsp dried parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus spears; 0.5 tbsp lemon juice

Golden Herb-Crusted Salmon with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Potatoes

Oven-roasted salmon fillet topped with a savory Dijon-herb crust, served with crispy golden potatoes and snap-tender asparagus for a bright, nourishing dinner.

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NUTRITION

Protein

42.9g

Fat

27.6g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.75 cup Yukon Gold potatoes

1 tsp olive oil

1 tsp Dijon mustard

1 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup asparagus spears

0.5 tbsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the cubed Yukon Gold potatoes with olive oil, half of the sea salt, and half of the black pepper.
3
Spread the potatoes on the baking sheet and roast for 15 minutes until they begin to soften.
4
In a small bowl, stir together the Dijon mustard, dried parsley, and garlic powder to create the herb paste.
5
Pat the salmon fillet dry with a paper towel, brush the herb paste evenly over the top, and place it on the baking sheet.
6
Arrange the asparagus spears around the salmon and potatoes, seasoning them with the remaining salt and pepper.
7
Roast everything together for 10-12 minutes until the salmon flakes easily with a fork and the asparagus is tender.
8
Finish the dish with a fresh squeeze of lemon juice over the salmon and vegetables before serving.