Name: Creamy Garlic Butter Roasted Mushrooms with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 0.25 cup plain Greek yogurt; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tsp lemon juice

Creamy Garlic Butter Roasted Mushrooms with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Roasted Mushrooms with Chicken

Pan-seared chicken breast and earthy roasted mushrooms are tossed in a velvety garlic-ghee sauce for a decadent yet clean meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.0g

Fat

23.8g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

0.25 cup plain Greek yogurt

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.
2
Slice the cremini mushrooms into thick halves and finely mince the garlic cloves.
3
Season the chicken breast on both sides with half of the sea salt and black pepper.
4
Heat a skillet over medium-high heat with half of the ghee; sear the chicken for 3 minutes per side until golden brown.
5
Place the seared chicken and sliced mushrooms on the baking sheet, drizzling with the remaining ghee and minced garlic.
6
Roast in the oven for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F and mushrooms are tender.
7
In a small bowl, whisk together the plain Greek yogurt, lemon juice, fresh thyme, and the remaining salt and pepper.
8
Slice the roasted chicken and toss both the chicken and mushrooms in the yogurt sauce until well coated and creamy.