Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein powder and Greek yogurt blended with chia seeds and cocoa, chilled until thick for a velvety smooth finish.

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NUTRITION

310kcal
Protein
37.5g
Fat
8.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate protein powder and cocoa powder to remove any lumps.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, maple syrup, and vanilla extract to the dry ingredients.

  • 3

    Vigorously stir the mixture until completely smooth and well-combined.

  • 4

    Fold in the chia seeds, ensuring they are evenly distributed throughout the pudding.

  • 5

    Transfer the mixture to a glass jar or airtight container and cover tightly.

  • 6

    Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 7

    Give the pudding one final stir before serving to achieve a perfectly silky texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped chocolate protein powder and Greek yogurt blended with chia seeds and cocoa, chilled until thick for a velvety smooth finish.

NUTRITION

310kcal
Protein
37.5g
Fat
8.2g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/2 cup Non-fat Greek Yogurt

1.5 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Maple Syrup

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate protein powder and cocoa powder to remove any lumps.

  • 2

    Add the non-fat Greek yogurt, unsweetened almond milk, maple syrup, and vanilla extract to the dry ingredients.

  • 3

    Vigorously stir the mixture until completely smooth and well-combined.

  • 4

    Fold in the chia seeds, ensuring they are evenly distributed throughout the pudding.

  • 5

    Transfer the mixture to a glass jar or airtight container and cover tightly.

  • 6

    Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 7

    Give the pudding one final stir before serving to achieve a perfectly silky texture.