Name: Creamy Herb Chicken Salad Croissant
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup nonfat Greek yogurt; 1 tsp Dijon mustard; 1 tsp lemon juice; 0.25 cup celery; 1 tbsp green onion; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 medium croissant

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Croissant

Poached chicken breast tossed in a zesty Greek yogurt herb dressing, served on a buttery, toasted croissant with crisp celery for a refreshing crunch.

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NUTRITION

Protein

55.3g

Fat

18.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup nonfat Greek yogurt

1 tsp Dijon mustard

1 tsp lemon juice

0.25 cup celery

1 tbsp green onion

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 medium croissant

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PREPARATION

1
Place the chicken breast in a small pot of simmering water and poach for 12-15 minutes until cooked through, then shred or dice into small pieces.
2
In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, sea salt, and black pepper until smooth.
3
Fold the diced chicken, chopped celery, green onion, and fresh dill into the yogurt mixture until evenly coated.
4
Slice the croissant in half and lightly toast it in a dry pan or toaster oven until the edges are golden brown.
5
Scoop the creamy chicken salad onto the bottom half of the croissant and top with the other half to serve.