Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 10 grams Walnuts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with a vibrant medley of fresh berries and toasted walnuts.

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NUTRITION

Protein

32.4g

Fat

7.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

10 grams Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla extract until smooth.
2
Slowly add the vanilla protein powder, stirring constantly until the texture becomes thick and creamy like pudding.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the pudding stays white.
4
Transfer the mixture to a chilled glass or bowl and top with the remaining fresh berries.
5
Finish with a sprinkle of crushed walnuts for a satisfying crunch and serve immediately or chill for 15 minutes.