Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets finished with a squeeze of charred lemon.

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NUTRITION

Protein

43.1g

Fat

13.2g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Whisk together one teaspoon of olive oil, lemon juice, and garlic powder in a small bowl.
2
Marinate the chicken breast in the mixture for at least 15 minutes.
3
Preheat your grill to medium-high heat and the oven to 400°F.
4
Toss the broccoli florets with the remaining teaspoon of olive oil and a pinch of salt on a baking sheet.
5
Roast the broccoli for 15-20 minutes until the edges are tender and slightly crisp.
6
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.