Name: Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Tahini; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

Tender chicken breast grilled to perfection and served over fluffy quinoa and roasted broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

48.4g

Fat

26.1g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Tahini

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a large baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with salt and pepper, then brush with the remaining olive oil.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until the sauce is smooth and pourable.
7
Place the warm cooked quinoa in a bowl, top with the sliced grilled chicken and roasted broccoli, and finish with the creamy tahini drizzle.