Name: Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and oregano, served over fluffy quinoa with a side of crisp roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

19.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and prepare your grill for medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper, then roast on a sheet pan for 15-20 minutes.
3
Whisk together the remaining olive oil, lemon juice, minced garlic, and dried oregano in a small bowl.
4
Coat the chicken breast in the lemon-herb marinade and let it sit for at least 10 minutes to absorb the flavors.
5
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.
6
Slice the chicken and serve it over the warm quinoa alongside the crisp roasted broccoli.