Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Light Greek yogurt whipped with vanilla protein and topped with fresh mixed berries, creating a chilled dessert with a velvety finish.

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NUTRITION

Protein

61g

Fat

3.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a hand whisk or electric mixer to beat the mixture for 2 minutes until it becomes light and aerated.
3
Gently stir in the chia seeds and vanilla extract until well combined.
4
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
5
Refrigerate for 10 to 15 minutes to allow the mousse to set into a thick, spoonable consistency.