Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and char-roasted broccoli with a savory, smoky finish.

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NUTRITION

432kcal
Protein
56.9g
Fat
10.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with garlic powder, lemon juice, salt, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff with a fork.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and char-roasted broccoli with a savory, smoky finish.

NUTRITION

432kcal
Protein
56.9g
Fat
10.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are charred.

  • 3

    Season chicken breast with garlic powder, lemon juice, salt, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff with a fork.

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli.