NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

2 tablespoons Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

2 teaspoons Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are perfectly crispy.

• 2

  In a small bowl, whisk the eggs with the cottage cheese until well combined and slightly frothy.

• 3

  Remove the bacon from the skillet and set aside, then add the olive oil and fresh spinach to the same pan.

• 4

  Sauté the spinach over medium heat until just wilted, then pour in the egg and cottage cheese mixture.

• 5

  Gently fold the eggs with a spatula over medium-low heat until they are set but still moist and creamy.

• 6

  Toast the sprouted grain bread and top it with the sliced avocado, lightly mashing it with a fork and a pinch of sea salt if desired.

• 7

  Plate the creamy scramble alongside the crispy turkey bacon and enjoy immediately.