Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Chicken breast marinated in lemon and garlic then grilled until juicy, served with oven-roasted broccoli florets that have a satisfyingly charred edge.

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NUTRITION

431kcal
Protein
40.6g
Fat
25.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and minced garlic in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-garlic mixture.

  • 3

    Toss the broccoli florets with the remaining lemon-garlic mixture and a pinch of sea salt.

  • 4

    Spread the broccoli on a baking sheet and roast at 400°F for 15-20 minutes until the edges are dark.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before serving alongside the roasted broccoli.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Roasted Broccoli

Chicken breast marinated in lemon and garlic then grilled until juicy, served with oven-roasted broccoli florets that have a satisfyingly charred edge.

NUTRITION

431kcal
Protein
40.6g
Fat
25.6g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

2 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and minced garlic in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with half of the lemon-garlic mixture.

  • 3

    Toss the broccoli florets with the remaining lemon-garlic mixture and a pinch of sea salt.

  • 4

    Spread the broccoli on a baking sheet and roast at 400°F for 15-20 minutes until the edges are dark.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before serving alongside the roasted broccoli.