Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 10 medium Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 0.5 tsp Dried parsley; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet coated in a zesty herb crust and served with tender asparagus spears for a vibrant, flakey finish.

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NUTRITION

Protein

46g

Fat

19.4g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

10 medium Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat the salmon fillet dry with a paper towel and place it on the baking sheet.
3
In a small bowl, whisk together the Dijon mustard, lemon juice, parsley, dill, garlic powder, salt, and pepper.
4
Spread the mustard mixture over the salmon and sprinkle with almond flour.
5
Arrange the asparagus on the sheet, drizzle with olive oil, and toss to coat.
6
Roast for 12-15 minutes until the salmon is flakey and the asparagus is tender.