Name: Zesty Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Zesty Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Salmon with Asparagus

Fresh salmon fillets and crisp asparagus spears roasted together with a bright lemon-garlic rub for a vibrant and zesty finish.

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NUTRITION

Protein

44.9g

Fat

35.2g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, black pepper, and the fresh juice from the half lemon.
4
Place the salmon fillet on the other side of the baking sheet and brush the herb-oil mixture generously over both the salmon and the asparagus spears.
5
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender-crisp.