Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 2 teaspoons Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and hemp seeds, finished with toasted almonds.

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NUTRITION

Protein

33.9g

Fat

8.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

2 teaspoons Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and uniform.
2
Spoon half of the yogurt mixture into a serving glass or mason jar.
3
Top the yogurt layer with half of the fresh berries and a portion of the hemp hearts.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with sliced almonds for a delicate crunch.