YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes
Fluffy protein-packed pancakes pan-seared until golden and topped with warm, caramelized banana slices for a naturally sweet and comforting breakfast.
INGREDIENTS
30 gram vanilla protein powder
2 large eggs
0.25 cup egg whites
1 medium banana
1 tbsp coconut flour
0.5 tsp baking powder
0.25 tsp ground cinnamon
1 tsp ghee
0.13 tsp sea salt
PREPARATION
In a medium bowl, mash half of the banana until smooth, then whisk in the eggs, egg whites, protein powder, coconut flour, baking powder, cinnamon, and sea salt until a thick batter forms.
Slice the remaining half of the banana into thin rounds.
Heat the ghee in a non-stick skillet over medium-low heat.
Pour the batter into the skillet to form three or four small pancakes, then gently press the banana slices into the wet surface of each pancake.
Cook for 3-4 minutes until bubbles form on the edges, then flip carefully and cook for another 2 minutes until the bananas are caramelized and the pancakes are golden brown.
Serve immediately while warm and fragrant.