Name: Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Low-Fat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Maple Syrup; 1 medium Banana; 1 tsp Chia Seeds; 0.25 tsp Vanilla Extract

Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Sliced Bananas

Whisked Greek yogurt and raw cacao create a velvety chocolate base, topped with fresh banana slices and a sprinkle of chia for a satisfying crunch.

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NUTRITION

Protein

12.9g

Fat

4.2g

Carbs

55.7g

SERVINGS

1 serving

INGREDIENTS

100g Low-Fat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Maple Syrup

1 medium Banana

1 tsp Chia Seeds

0.25 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, unsweetened cocoa powder, maple syrup, and vanilla extract.
2
Whisk the mixture vigorously until the cocoa powder is fully incorporated and the pudding is smooth and creamy.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow them to swell and thicken the pudding.
4
Peel and slice the banana into thin rounds.
5
Transfer the chocolate pudding to a serving bowl and arrange the fresh banana slices on top.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer, more set texture.