NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp olive oil

1 tsp dried oregano

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

1 cup asparagus

0.5 cup cherry tomatoes

1 medium sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and trim the woody ends off the asparagus spears.

• 3

  Place the chicken breast, diced sweet potatoes, asparagus, and cherry tomatoes in a single layer on the prepared baking sheet.

• 4

  Drizzle the olive oil over the chicken and vegetables, then squeeze the juice of the half lemon across everything.

• 5

  Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over all components, tossing the vegetables slightly to ensure they are well-coated.

• 6

  Roast in the center of the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

• 7

  Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.