Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and tender roasted sweet potato cubes, finished with a pinch of flaky sea salt.

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NUTRITION

395kcal
Protein
33.7g
Fat
16.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining teaspoon of oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and gently scramble with the sausage and spinach until set and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and enjoy while warm.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites and fresh spinach paired with savory turkey sausage and tender roasted sweet potato cubes, finished with a pinch of flaky sea salt.

NUTRITION

395kcal
Protein
33.7g
Fat
16.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining teaspoon of oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and gently scramble with the sausage and spinach until set and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and enjoy while warm.