Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

43g

Fat

6.4g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Whisk the mixture vigorously until it reaches a smooth, pudding-like consistency with no lumps.
4
Gently fold in half of the mixed berries to distribute the flavor.
5
Transfer the pudding to a serving bowl or mason jar.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to soften slightly before serving.