Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

468kcal
Protein
39.8g
Fat
12.3g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the mixed berries in a small bowl and allow them to thaw slightly if using frozen, or wash and pat dry if using fresh.

  • 2

    In a tall glass or breakfast bowl, spoon in half of the non-fat Greek yogurt to form the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Top with the remaining Greek yogurt, smoothing the surface with a spoon.

  • 5

    Sprinkle the protein granola and the remaining berries over the top.

  • 6

    Finish the dish by scattering hemp hearts over the top for an extra boost of healthy fats and a nutty crunch.

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts.

NUTRITION

468kcal
Protein
39.8g
Fat
12.3g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the mixed berries in a small bowl and allow them to thaw slightly if using frozen, or wash and pat dry if using fresh.

  • 2

    In a tall glass or breakfast bowl, spoon in half of the non-fat Greek yogurt to form the base layer.

  • 3

    Add half of the mixed berries over the yogurt layer.

  • 4

    Top with the remaining Greek yogurt, smoothing the surface with a spoon.

  • 5

    Sprinkle the protein granola and the remaining berries over the top.

  • 6

    Finish the dish by scattering hemp hearts over the top for an extra boost of healthy fats and a nutty crunch.