Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli with a bright and zesty lemon squeeze.

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NUTRITION

279kcal
Protein
38.4g
Fat
6.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat the surface with olive oil.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for about 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Transfer the grilled chicken and steamed broccoli to a plate and drizzle the entire dish with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli with a bright and zesty lemon squeeze.

NUTRITION

279kcal
Protein
38.4g
Fat
6.9g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the chicken breast evenly with garlic powder, salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat the surface with olive oil.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for about 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Transfer the grilled chicken and steamed broccoli to a plate and drizzle the entire dish with fresh lemon juice before serving.