Name: Egg White and Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 3 slices Turkey Bacon; 2 cups Fresh Spinach; 1/4 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Olive Oil

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and fresh spinach paired with crispy turkey bacon and creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

32.3g

Fat

21.8g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1/4 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

1
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until the bacon is browned and crispy, then remove and set aside on a paper towel.
2
Wipe the skillet clean and add the olive oil over medium heat.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet with the spinach. Season with a pinch of salt and pepper if desired.
5
Gently scramble the egg whites with a spatula until they are fully set and opaque.
6
While the eggs cook, toast the sprouted grain bread until golden.
7
Top the toast with the sliced avocado and mash it slightly with a fork.
8
Serve the egg white and spinach scramble alongside the crispy turkey bacon and avocado toast.