Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and oven-roasted broccoli florets finished with a squeeze of lemon and crispy charred edges.

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NUTRITION

Protein

43.5g

Fat

14.6g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until tender.
3
Season the chicken breast with garlic powder, salt, and pepper before grilling over medium-high heat for 6-7 minutes per side.
4
While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining teaspoon of olive oil and fresh lemon juice.
5
Slice the chicken into strips and serve immediately alongside the quinoa and roasted broccoli.