Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites tossed with wilted spinach and blistered cherry tomatoes, seasoned with pink salt for a fresh, savory finish.

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NUTRITION

114kcal
Protein
12.4g
Fat
4.9g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

3 Large Egg Whites

1 cup Fresh Spinach

6 Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1 tablespoon Red Onion, minced

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the minced red onion and halved cherry tomatoes, sautéing until the onions are translucent and tomatoes are slightly softened.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula.

  • 5

    Cook until the egg whites are set and fluffy, then season with a pinch of salt and pepper.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Lightly scrambled egg whites tossed with wilted spinach and blistered cherry tomatoes, seasoned with pink salt for a fresh, savory finish.

NUTRITION

114kcal
Protein
12.4g
Fat
4.9g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

3 Large Egg Whites

1 cup Fresh Spinach

6 Cherry Tomatoes, halved

1 teaspoon Avocado Oil

1 tablespoon Red Onion, minced

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the minced red onion and halved cherry tomatoes, sautéing until the onions are translucent and tomatoes are slightly softened.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula.

  • 5

    Cook until the egg whites are set and fluffy, then season with a pinch of salt and pepper.