NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp avocado oil

2 cups romaine lettuce

0.25 whole avocado

0.25 cup dill pickles

0.25 cup cherry tomatoes

2 tbsp red onion

1 tbsp yellow mustard

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the ground beef to the skillet, seasoning immediately with the sea salt, black pepper, and garlic powder.

• 3

  Cook the beef for 6-8 minutes, using a spatula to break it into small crumbles, until it is fully cooked and the edges are browned and crispy.

• 4

  While the beef is searing, wash and chop the romaine lettuce into bite-sized pieces and place them in a large bowl.

• 5

  Slice the cherry tomatoes in half, finely dice the red onion, and chop the dill pickles into small rounds or chunks.

• 6

  In a small ramekin, mash the avocado with a tiny pinch of sea salt until smooth and creamy.

• 7

  Top the bed of romaine with the hot crispy beef crumbles, followed by the tomatoes, onions, and pickles.

• 8

  Finish the bowl with a dollop of mashed avocado and a generous drizzle of yellow mustard before serving.