Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries, finished with a drizzle of honey and crunchy chia seeds.

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NUTRITION

Protein

46.5g

Fat

5.6g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Use a hand whisk or electric mixer to beat the mixture for 2 minutes until it becomes light and airy.
3
Gently fold in the chia seeds to provide structure and extra nutrients.
4
Transfer the mousse to a serving bowl and refrigerate for at least 15 minutes to allow the texture to set.
5
Top with the fresh mixed berries and a light drizzle of honey just before serving.